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Distan= ce:                = ;  2,392 m

Speed:=  &= nbsp;                 = ;   420 mpm

Optimu= m Time:        = ; 5 min  42 sec

Time L= imit:             = ;   11 min  2= 4 sec

Speed = Fault Time:      4 min  36 sec

27 Eff= orts

Number= s:               = ;   White on Black
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PARKING

XC Warm Up
<= img width=3D39 height=3D26 src=3D"TrainingCourse_files/image020.gif" v:shapes= =3D"_x0000_s1057"><= img width=3D15 height=3D44 src=3D"TrainingCourse_files/image021.gif" v:shapes= =3D"_x0000_s1058"><= img width=3D26 height=3D40 src=3D"TrainingCourse_files/image022.gif" v:shapes= =3D"_x0000_s1059">

1

2

16

14 a b

13

12

10 a b c<= span style=3D'font-family:Verdana;mso-default-font-family:Verdana;mso-ascii-fo= nt-family: Verdana;mso-latin-font-family:Verdana;mso-greek-font-family:Verdana; mso-cyrillic-font-family:Verdana;mso-armenian-font-family:Verdana;mso-heb= rew-font-family: Verdana;mso-thai-font-family:Verdana;mso-currency-font-family:Verdana; mso-latinext-font-family:Verdana;language:EN'>